Calories in Yamazaki Soft cheese cake

Serving size

260Calories

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How many calories should you eat?

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Amount Per 90 g
Calories	260 Kcal (1089 kJ)
Calories from fat	45 Kcal
		% Daily Value*
Total Fat	5g	8%
Saturated Fat	2g	10%
Sodium	140mg	6%
Total Carbs	47g	16%
Sugars	30g	120%
Dietary Fiber	2g	8%
Protein	7g	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 5.2, PointsPlus: 7, SmartPoints: 11

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

13%

of RDI* (260 calories) 90 g

Cal: 13 %
Fat: 7.7 %
Carb: 15.7 %
Prot: 14 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (72%)
Fat (17.2%)
Protein (10.7%)

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Yamazaki Soft cheese cake Good and Bad Points

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