Calories in Yoshinoya Soft boiled egg

74Calories
How many calories should you eat?
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Nutrition Facts Yoshinoya Soft boiled egg

Amount Per 1 egg
Calories 74 Kcal (310 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 1g 5%
Cholesterol 186mg 62%
Sodium 62mg 3%
Protein 8g 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (74 calories) 240 g
  • Cal: 3.7 %
  • Fat: 7.7 %
  • Carb: 0 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (58.4%)
  • Protein (41.6%)
Yoshinoya Soft boiled egg Good and Bad Points
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