Calories in Generic Soft boiled egg

154Calories

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Nutrition Facts Generic Soft boiled egg

Amount Per 100 g
Calories 154 Kcal (645 kJ)
Calories from fat 95.13 Kcal
% Daily Value*
Total Fat 10.57g 16%
Saturated Fat 3.25g 16%
Cholesterol 422mg 141%
Sodium 278mg 12%
Potassium 125mg 3%
Total Carbs 1.12g 0%
Sugars 1.12g 4%
Protein 12.53g 25%
Vitamin A 0.7mg 24%
Calcium 50mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (154 calories) 100 g
  • Cal: 7.7 %
  • Fat: 16.3 %
  • Carb: 0.4 %
  • Prot: 25.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (2.6%)
  • Fat (63.9%)
  • Protein (33.5%)
Generic Soft boiled egg Good and Bad Points
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