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snacks, sesame sticks, wheat-based, unsalted usda Nutrition info

Calories in Usda Snacks, sesame sticks, wheat-based, unsalted

Serving size

541Calories

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Amount Per 100 g
Calories	541 Kcal (2265 kJ)
Calories from fat	330.3 Kcal
		% Daily Value*
Total Fat	36.7g	56%
Saturated Fat	6.48g	32%
Sodium	29mg	1%
Potassium	177mg	4%
Total Carbs	46.5g	16%
Protein	10.9g	22%
Iron	0.7mg	4%
Calcium	170mg	17%

Water			2g
Ash			3.9g
Magnesium			45mg
Phosphorus			138mg
Zinc			1.17mg
Copper			0.41mg
Manganese			0.9mg
Selenium			17.1µg
Thiamine			0.12mg
Riboflavin			0.06mg
Niacin			1.55mg
Pantothenic Acid			0.23mg
Vitamin B6			0.09mg
Total Folate			22µg
Food Folate			22µg
Folate DFE			22µg

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 13.9, PointsPlus: 15, SmartPoints: 17

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 541 calories

Let's Burn 541 Calories!

2 hour

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59 mins

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60 mins

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2.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

27%

of RDI* (541 calories) 100 g

Cal: 27.1 %
Fat: 56.5 %
Carb: 15.5 %
Prot: 21.8 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (33.3%)
Fat (58.9%)
Protein (7.8%)

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