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snacks, rice cakes, brown rice, rye usda Nutrition info

Calories in Usda Snacks, rice cakes, brown rice, rye

Serving size

1751Calories

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How many calories should you eat?

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Amount Per 1 lb
Calories	1750.51 Kcal (7329 kJ)
Calories from fat	155.1 Kcal
		% Daily Value*
Total Fat	17.23g	27%
Saturated Fat	2.63g	13%
Sodium	498.85mg	21%
Potassium	1410.39mg	30%
Total Carbs	362.35g	121%
Dietary Fiber	18.14g	73%
Protein	36.73g	73%
Iron	8.2mg	45%
Calcium	95.2mg	10%

Water			30.838g
Ash			6.8025g
Magnesium			653.04mg
Phosphorus			1723.3mg
Zinc			13.605mg
Copper			1.76865mg
Manganese			13.5143mg
Thiamine			0.40815mg
Riboflavin			0.40815mg
Niacin			31.9264mg
Pantothenic Acid			5.03385mg
Vitamin B6			0.68025mg
Total Folate			22.675µg
Food Folate			22.675µg
Folate DFE			22.675µg

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 35.6, PointsPlus: 46, SmartPoints: 50

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1751 calories

Let's Burn 1751 Calories!

6.4 hour

Swimming, treading water, moderate effort
3.2 hour

Running, general
3.2 hour

Bicycling, general
8.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

88%

of RDI* (1751 calories) 453.5 g

Cal: 87.5 %
Fat: 26.5 %
Carb: 120.8 %
Prot: 73.5 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (82.8%)
Fat (8.7%)
Protein (8.5%)

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