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snacks, potato chips, sour-cream-and-onion-flavor usda Nutrition info

Calories in Usda Snacks, potato chips, sour-cream-and-onion-flavor

Serving size

1885Calories

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How many calories should you eat?

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Amount Per 354.9 g
Calories	1884.52 Kcal (7890 kJ)
Calories from fat	1082.8 Kcal
		% Daily Value*
Total Fat	120.31g	185%
Saturated Fat	31.55g	158%
Cholesterol	24.84mg	8%
Sodium	1948.4mg	81%
Potassium	4723.72mg	101%
Total Carbs	182.77g	61%
Dietary Fiber	18.45g	74%
Protein	28.75g	57%
Vitamin C	132.4mg	221%
Iron	5.7mg	32%
Calcium	255.5mg	26%

Water			6.3882g
Ash			16.6803g
Magnesium			262.626mg
Phosphorus			624.624mg
Zinc			3.47802mg
Copper			1.0647mg
Manganese			1.45509mg
Selenium			28.7469µg
Thiamine			0.67431mg
Riboflavin			0.7098mg
Niacin			14.30247mg
Pantothenic Acid			2.94567mg
Vitamin B6			2.37783mg
Total Folate			220.038µg
Food Folate			220.038µg
Folate DFE			220.038µg
Vitamin B12			3.549µg
Retinol			21.294µg
Beta Carotene			319.41µg

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 46.9, PointsPlus: 52, SmartPoints: 63

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1885 calories

Let's Burn 1885 Calories!

6.9 hour

Swimming, treading water, moderate effort
3.4 hour

Running, general
3.5 hour

Bicycling, general
8.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

94%

of RDI* (1885 calories) 354.9 g

Cal: 94.2 %
Fat: 185.1 %
Carb: 60.9 %
Prot: 57.5 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (38%)
Fat (56%)
Protein (6%)

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Usda Snacks, potato chips, sour-cream-and-onion-flavor Good and Bad Points

> 500 kcals
saturated fat free
low cholesterol
sugar free
high fiber
high in sodium
high in saturated fat

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