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snacks, granola bars, soft, uncoated, chocolate chip

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snacks, granola bars, soft, uncoated, chocolate chip usda Nutrition info

Calories in Usda Snacks, granola bars, soft, uncoated, chocolate chip

Serving size

418Calories

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Amount Per 100 g
Calories	418 Kcal (1750 kJ)
Calories from fat	149.13 Kcal
		% Daily Value*
Total Fat	16.57g	25%
Saturated Fat	6.06g	30%
Sodium	179mg	7%
Potassium	237mg	5%
Total Carbs	70.2g	23%
Sugars	28.92g	116%
Dietary Fiber	3.8g	15%
Protein	5.65g	11%
Iron	2.2mg	12%
Calcium	41mg	4%

Water			6.45g
Ash			1.14g
Magnesium			64mg
Phosphorus			176mg
Zinc			1.3mg
Copper			0.27mg
Manganese			1.26mg
Selenium			11.1µg
Thiamine			0.17mg
Riboflavin			0.08mg
Niacin			0.77mg
Pantothenic Acid			0.34mg
Vitamin B6			0.07mg
Total Folate			16µg
Food Folate			16µg
Folate DFE			16µg
Total Choline			16.7mg
Vitamin E			0.31mg
Vitamin K			16.4µg

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 9, PointsPlus: 12, SmartPoints: 17

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 418 calories

Let's Burn 418 Calories!

1.5 hour

Swimming, treading water, moderate effort
46 mins

Running, general
46 mins

Bicycling, general
1.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

21%

of RDI* (418 calories) 100 g

Cal: 20.9 %
Fat: 25.5 %
Carb: 23.4 %
Prot: 11.3 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (61.3%)
Fat (33.5%)
Protein (5.3%)

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