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Calories in Usda Snacks, corn cakes

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1672Calories

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Amount Per 48 cake
Calories	1671.84 Kcal (7000 kJ)
Calories from fat	93.31 Kcal
		% Daily Value*
Total Fat	10.37g	16%
Saturated Fat	1.81g	9%
Sodium	2108.16mg	88%
Potassium	678.24mg	14%
Total Carbs	360.29g	120%
Sugars	101.39g	406%
Dietary Fiber	8.21g	33%
Protein	34.99g	70%
Vitamin A	0.3mg	10%
Iron	6mg	34%
Calcium	82.1mg	8%

Water			19.872g
Ash			6.48g
Magnesium			492.48mg
Phosphorus			678.24mg
Zinc			8.64mg
Copper			1.8144mg
Manganese			7.8624mg
Selenium			42.768µg
Thiamine			1.08mg
Riboflavin			0.216mg
Niacin			22.248mg
Pantothenic Acid			3.5856mg
Vitamin B6			0.6048mg
Total Folate			82.08µg
Food Folate			82.08µg
Folate DFE			82.08µg
Retinol			298.08µg
Beta Carotene			21.6µg
Beta Cryptoxanthin			17.28µg

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 33.5, PointsPlus: 44, SmartPoints: 60

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1672 calories

Let's Burn 1672 Calories!

6.1 hour

Swimming, treading water, moderate effort
3 hour

Running, general
3.1 hour

Bicycling, general
7.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

84%

of RDI* (1672 calories) 432 g

Cal: 83.6 %
Fat: 16 %
Carb: 120.1 %
Prot: 70 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (86.2%)
Fat (5.4%)
Protein (8.4%)

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