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Calories in Usda Snacks, corn cakes

Serving size

110Calories

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Amount Per 1 oz
Calories	109.71 Kcal (459 kJ)
Calories from fat	6.12 Kcal
		% Daily Value*
Total Fat	0.68g	1%
Saturated Fat	0.12g	1%
Sodium	138.35mg	6%
Potassium	44.51mg	1%
Total Carbs	23.64g	8%
Sugars	6.65g	27%
Dietary Fiber	0.54g	2%
Protein	2.3g	5%
Iron	0.4mg	2%
Calcium	5.4mg	1%

Water			1.3041g
Ash			0.42525g
Magnesium			32.319mg
Phosphorus			44.5095mg
Zinc			0.567mg
Copper			0.11907mg
Manganese			0.51597mg
Selenium			2.80665µg
Thiamine			0.070875mg
Riboflavin			0.014175mg
Niacin			1.460025mg
Pantothenic Acid			0.235305mg
Vitamin B6			0.03969mg
Total Folate			5.3865µg
Food Folate			5.3865µg
Folate DFE			5.3865µg
Retinol			19.5615µg
Beta Carotene			1.4175µg
Beta Cryptoxanthin			1.134µg

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 2.1, PointsPlus: 3, SmartPoints: 4

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 110 calories

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24 mins

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% RDI of Main Nutrition Facts

of RDI* (110 calories) 28.35 g

Cal: 5.5 %
Fat: 1 %
Carb: 7.9 %
Prot: 4.6 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (85%)
Fat (8%)
Protein (7.1%)

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