Calories in South Beach Diet Snack bars whipped peanut butter

100Calories
How many calories should you eat?
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Nutrition Facts South Beach Diet Snack bars whipped peanut butter

Amount Per 1 bar
Calories 100 Kcal (419 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Saturated Fat 2.5g 13%
Sodium 95mg 4%
Total Carbs 14g 5%
Sugars 7g 28%
Dietary Fiber 6g 24%
Protein 6g 12%
Iron 0.4mg 2%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (100 calories) 228 g
  • Cal: 5 %
  • Fat: 6.2 %
  • Carb: 4.7 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (48.3%)
  • Fat (31%)
  • Protein (20.7%)
South Beach Diet Snack bars whipped peanut butter Good and Bad Points
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