Calories in South Beach Diet High protein cereal bar cinnamon raisin

130Calories
How many calories should you eat?
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Nutrition Facts South Beach Diet High protein cereal bar cinnamon raisin

Amount Per 1 bar
Calories 130 Kcal (544 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Saturated Fat 2g 10%
Sodium 125mg 5%
Potassium 180mg 4%
Total Carbs 18g 6%
Sugars 8g 32%
Dietary Fiber 3g 12%
Protein 9g 18%
Vitamin C 3.6mg 6%
Vitamin A 3mg 100%
Iron 2.7mg 15%
Calcium 150mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (130 calories) 35 g
  • Cal: 6.5 %
  • Fat: 6.2 %
  • Carb: 6 %
  • Prot: 18 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (50%)
  • Fat (25%)
  • Protein (25%)
South Beach Diet High protein cereal bar cinnamon raisin Good and Bad Points
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