Smoky BBQ Flatbread Pizza - Thin Calories

Calories in Cosi Smoky BBQ Flatbread Pizza - Thin

Serving size

686Calories

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How many calories should you eat?

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Amount Per 367 g
Calories	686 Kcal (2872 kJ)
Calories from fat	171 Kcal
		% Daily Value*
Total Fat	19g	29%
Saturated Fat	11g	55%
Cholesterol	136mg	45%
Sodium	2304mg	96%
Total Carbs	73g	24%
Sugars	24g	96%
Dietary Fiber	2g	8%
Protein	50g	100%
Vitamin C	0.1mg	0%
Vitamin A	0.7mg	23%
Iron	5.4mg	30%
Calcium	49.2mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 14.9, PointsPlus: 17, SmartPoints: 22

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 686 calories

Let's Burn 686 Calories!

2.5 hour

Swimming, treading water, moderate effort
1.3 hour

Running, general
1.3 hour

Bicycling, general
3.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

34%

of RDI* (686 calories) 367 g

Cal: 34.3 %
Fat: 29.2 %
Carb: 24.3 %
Prot: 100 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (44%)
Fat (25.8%)
Protein (30.2%)

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