Calories in Generic Smoked ham hock

1485Calories

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Nutrition Facts Generic Smoked ham hock

Amount Per 1 lb
Calories 1484.91 Kcal (6217 kJ)
Calories from fat 939.11 Kcal
% Daily Value*
Total Fat 104.35g 161%
Saturated Fat 40.13g 201%
Cholesterol 481.59mg 161%
Sodium 401.33mg 17%
Protein 124.41g 249%
Iron 6mg 34%
Calcium 80.3mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

74%
of RDI* (1485 calories) 453.5 g
  • Cal: 74.2 %
  • Fat: 160.5 %
  • Carb: 0 %
  • Prot: 248.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (65.4%)
  • Protein (34.6%)

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