Calories in Generic Smoked ham hock

5197Calories

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Nutrition Facts Generic Smoked ham hock

Amount Per 3.5 lb
Calories 5197.19 Kcal (21760 kJ)
Calories from fat 3286.87 Kcal
% Daily Value*
Total Fat 365.21g 562%
Saturated Fat 140.46g 702%
Cholesterol 1685.58mg 562%
Sodium 1404.65mg 59%
Protein 435.44g 871%
Iron 21.1mg 117%
Calcium 280.9mg 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

260%
of RDI* (5197 calories) 1587.25 g
  • Cal: 259.9 %
  • Fat: 561.9 %
  • Carb: 0 %
  • Prot: 870.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (65.4%)
  • Protein (34.6%)

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