Calories in Generic Smoked ham hock

3712Calories

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Nutrition Facts Generic Smoked ham hock

Amount Per 2.5 lb
Calories 3712.28 Kcal (15543 kJ)
Calories from fat 2347.77 Kcal
% Daily Value*
Total Fat 260.86g 401%
Saturated Fat 100.33g 502%
Cholesterol 1203.98mg 401%
Sodium 1003.32mg 42%
Protein 311.03g 622%
Iron 15.1mg 84%
Calcium 200.7mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

186%
of RDI* (3712 calories) 1133.75 g
  • Cal: 185.6 %
  • Fat: 401.3 %
  • Carb: 0 %
  • Prot: 622.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (65.4%)
  • Protein (34.6%)
Generic Smoked ham hock Good and Bad Points
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