Calories in Generic Smoked ham hock

581Calories

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Nutrition Facts Generic Smoked ham hock

Amount Per 177.45 g
Calories 581.03 Kcal (2433 kJ)
Calories from fat 367.46 Kcal
% Daily Value*
Total Fat 40.83g 63%
Saturated Fat 15.7g 79%
Cholesterol 188.44mg 63%
Sodium 157.04mg 7%
Protein 48.68g 97%
Iron 2.4mg 13%
Calcium 31.4mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

29%
of RDI* (581 calories) 177.45 g
  • Cal: 29.1 %
  • Fat: 62.8 %
  • Carb: 0 %
  • Prot: 97.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (65.3%)
  • Protein (34.7%)
Generic Smoked ham hock Good and Bad Points
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