Calories in Generic Smoked ham hock

1114Calories

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Nutrition Facts Generic Smoked ham hock

Amount Per 12 oz
Calories 1113.93 Kcal (4664 kJ)
Calories from fat 704.48 Kcal
% Daily Value*
Total Fat 78.28g 120%
Saturated Fat 30.11g 151%
Cholesterol 361.27mg 120%
Sodium 301.06mg 13%
Protein 93.33g 187%
Iron 4.5mg 25%
Calcium 60.2mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

56%
of RDI* (1114 calories) 340.2 g
  • Cal: 55.7 %
  • Fat: 120.4 %
  • Carb: 0 %
  • Prot: 186.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (65.4%)
  • Protein (34.6%)
Generic Smoked ham hock Good and Bad Points
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