Calories in Generic Smoked ham hock

3274Calories

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Nutrition Facts Generic Smoked ham hock

Amount Per 1 kg
Calories 3274.34 Kcal (13709 kJ)
Calories from fat 2070.8 Kcal
% Daily Value*
Total Fat 230.09g 354%
Saturated Fat 88.5g 442%
Cholesterol 1061.95mg 354%
Sodium 884.96mg 37%
Protein 274.34g 549%
Iron 13.3mg 74%
Calcium 177mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

164%
of RDI* (3274 calories) 1000 g
  • Cal: 163.7 %
  • Fat: 354 %
  • Carb: 0 %
  • Prot: 548.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (65.4%)
  • Protein (34.6%)
Generic Smoked ham hock Good and Bad Points
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