Calories in Generic Smoked ham hock

742Calories

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Nutrition Facts Generic Smoked ham hock

Amount Per 0.5 lb
Calories 742.46 Kcal (3109 kJ)
Calories from fat 469.55 Kcal
% Daily Value*
Total Fat 52.17g 80%
Saturated Fat 20.07g 100%
Cholesterol 240.8mg 80%
Sodium 200.66mg 8%
Protein 62.21g 124%
Iron 3mg 17%
Calcium 40.1mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

37%
of RDI* (742 calories) 226.75 g
  • Cal: 37.1 %
  • Fat: 80.3 %
  • Carb: 0 %
  • Prot: 124.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (65.4%)
  • Protein (34.6%)
Generic Smoked ham hock Good and Bad Points
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