Smoked ham, cabbage and potato soup 16oz Calories

Calories in USAA Smoked ham, cabbage and potato soup 16oz

Serving size

300Calories

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How many calories should you eat?

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Amount Per 16 oz
Calories	300 Kcal (1256 kJ)
Calories from fat	126 Kcal
		% Daily Value*
Total Fat	14g	22%
Saturated Fat	6g	30%
Cholesterol	30mg	10%
Sodium	980mg	41%
Total Carbs	32g	11%
Sugars	5g	20%
Dietary Fiber	3g	12%
Protein	12g	24%
Vitamin C	4.8mg	8%
Vitamin A	16mg	533%
Iron	1.4mg	8%
Calcium	400mg	40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 6.6, PointsPlus: 8, SmartPoints: 10

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 300 calories

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% RDI of Main Nutrition Facts

15%

of RDI* (300 calories) 454 g

Cal: 15 %
Fat: 21.5 %
Carb: 10.7 %
Prot: 24 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (42.4%)
Fat (41.7%)
Protein (15.9%)

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