Calories in Marie Callenders Smoked ham and cheese omelette (omelette only)

410Calories
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Nutrition Facts Marie Callenders Smoked ham and cheese omelette (omelette only)

Amount Per 1 omelette
Calories 410 Kcal (1717 kJ)
Calories from fat 270 Kcal
% Daily Value*
Total Fat 30g 46%
Saturated Fat 9g 45%
Cholesterol 765mg 255%
Sodium 910mg 38%
Total Carbs 6g 2%
Sugars 2g 8%
Protein 30g 60%
Vitamin C 3.6mg 6%
Vitamin A 7mg 233%
Iron 2.7mg 15%
Calcium 80mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

21%
of RDI* (410 calories) 240 g
  • Cal: 20.5 %
  • Fat: 46.2 %
  • Carb: 2 %
  • Prot: 60 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (5.8%)
  • Fat (65.2%)
  • Protein (29%)
Marie Callenders Smoked ham and cheese omelette (omelette only) Good and Bad Points
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