Calories in ACME Smoke salmon

Serving size

1228Calories

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How many calories should you eat?

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Amount Per 1 kg
Calories	1228.07 Kcal (5142 kJ)
Calories from fat	473.68 Kcal
		% Daily Value*
Total Fat	52.63g	81%
Saturated Fat	17.54g	88%
Cholesterol	526.32mg	175%
Protein	228.07g	456%
Iron	6.3mg	35%
Calcium	350.9mg	35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 28.9, PointsPlus: 34, SmartPoints: 20

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1228 calories

Let's Burn 1228 Calories!

4.5 hour

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2.2 hour

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2.3 hour

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5.7 hour

Walking, 2.5 mph, level, firm surface

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% RDI of Main Nutrition Facts

61%

of RDI* (1228 calories) 1000 g

Cal: 61.4 %
Fat: 81 %
Carb: 0 %
Prot: 456.1 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (34.3%)
Protein (65.7%)

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