Calories in Dennys Smiley alien hotcakes with meat

410Calories
How many calories should you eat?
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Nutrition Facts Dennys Smiley alien hotcakes with meat

Amount Per 1 serving
Calories 410 Kcal (1717 kJ)
Calories from fat 162 Kcal
% Daily Value*
Total Fat 18g 28%
Saturated Fat 8g 40%
Cholesterol 45mg 15%
Sodium 1080mg 45%
Total Carbs 50g 17%
Dietary Fiber 2g 8%
Protein 13g 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

21%
of RDI* (410 calories) 198 g
  • Cal: 20.5 %
  • Fat: 27.7 %
  • Carb: 16.7 %
  • Prot: 26 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (48.3%)
  • Fat (39.1%)
  • Protein (12.6%)
Dennys Smiley alien hotcakes with meat Good and Bad Points
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