Calories in Weight Watchers Smart ones/anytime selections calzone italiano

290Calories
How many calories should you eat?
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Nutrition Facts Weight Watchers Smart ones/anytime selections calzone italiano

Amount Per 1 piece
Calories 290 Kcal (1214 kJ)
Calories from fat 53.1 Kcal
% Daily Value*
Total Fat 5.9g 9%
Saturated Fat 2g 10%
Cholesterol 25mg 8%
Sodium 620mg 26%
Total Carbs 47g 16%
Sugars 5.9g 24%
Dietary Fiber 5.9g 24%
Protein 14g 28%
Vitamin C 4.5mg 8%
Vitamin A 0.1mg 4%
Iron 0.9mg 5%
Calcium 200mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 290 calories

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% RDI of Main Nutrition Facts

15%
of RDI* (290 calories) 141.5 g
  • Cal: 14.5 %
  • Fat: 9.1 %
  • Carb: 15.7 %
  • Prot: 28 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (63.1%)
  • Fat (18.1%)
  • Protein (18.8%)
Weight Watchers Smart ones/anytime selections calzone italiano Good and Bad Points
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