Calories in Southern Home Small red beans

60Calories
How many calories should you eat?
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Nutrition Facts Southern Home Small red beans

Amount Per 0.25 cup dry
Calories 60 Kcal (251 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 25mg 1%
Total Carbs 23g 8%
Sugars 1g 4%
Dietary Fiber 16g 64%
Protein 8g 16%
Iron 2.7mg 15%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

3%
of RDI* (60 calories) 36 g
  • Cal: 3 %
  • Fat: 0 %
  • Carb: 7.7 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (74.2%)
  • Protein (25.8%)
Southern Home Small red beans Good and Bad Points
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