Calories in Schlotzskys Small fiesta chicken sandwich

Serving size

566Calories

Full Schlotzskys Menu Nutrition

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How many calories should you eat?

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Amount Per 10 oz
Calories	566 Kcal (2370 kJ)
Calories from fat	216 Kcal
		% Daily Value*
Total Fat	24g	37%
Saturated Fat	11g	55%
Cholesterol	95mg	32%
Sodium	1526mg	64%
Total Carbs	51g	17%
Sugars	5g	20%
Dietary Fiber	3g	12%
Protein	35g	70%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 12.7, PointsPlus: 15, SmartPoints: 17

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 566 calories

Let's Burn 566 Calories!

2.1 hour

Swimming, treading water, moderate effort
1 hour

Running, general
1.1 hour

Bicycling, general
2.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

28%

of RDI* (566 calories) 284 g

Cal: 28.3 %
Fat: 36.9 %
Carb: 17 %
Prot: 70 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (36.4%)
Fat (38.6%)
Protein (25%)

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Schlotzskys Small fiesta chicken sandwich Good and Bad Points

< 200 kcals
saturated fat free
high in sodium
high in saturated fat

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