Fiesta chicken sandwich small size Calories

Calories in Schlotzskys Fiesta chicken sandwich small size

Serving size

577Calories

Full Schlotzskys Menu Nutrition

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How many calories should you eat?

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Amount Per 1 small sandwich
Calories	577 Kcal (2416 kJ)
Calories from fat	225 Kcal
		% Daily Value*
Total Fat	25g	38%
Saturated Fat	12g	60%
Cholesterol	89mg	30%
Sodium	1995mg	83%
Total Carbs	53g	18%
Sugars	7g	28%
Dietary Fiber	3g	12%
Protein	34g	68%
Vitamin C	21.8mg	36%
Vitamin A	0.1mg	4%
Iron	3.3mg	18%
Calcium	390mg	39%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 13, PointsPlus: 15, SmartPoints: 18

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 577 calories

Let's Burn 577 Calories!

2.1 hour

Swimming, treading water, moderate effort
1.1 hour

Running, general
1.1 hour

Bicycling, general
2.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

29%

of RDI* (577 calories) 355 g

Cal: 28.9 %
Fat: 38.5 %
Carb: 17.7 %
Prot: 68 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (37%)
Fat (39.3%)
Protein (23.7%)

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Schlotzskys Fiesta chicken sandwich small size Good and Bad Points

< 200 kcals
saturated fat free
high in sodium
high in saturated fat

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