Calories in Boloco Small chinese in a bowl no meat with rice

431Calories
How many calories should you eat?
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Nutrition Facts Boloco Small chinese in a bowl no meat with rice

Amount Per 1 serving
Calories 431 Kcal (1805 kJ)
Calories from fat 260.1 Kcal
% Daily Value*
Total Fat 28.9g 44%
Saturated Fat 2.5g 13%
Sodium 786mg 33%
Total Carbs 39.5g 13%
Sugars 2.5g 10%
Dietary Fiber 3.8g 15%
Protein 6.8g 14%
Iron 2.6mg 14%
Calcium 50mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

22%
of RDI* (431 calories) 100 g
  • Cal: 21.6 %
  • Fat: 44.5 %
  • Carb: 13.2 %
  • Prot: 13.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (35.6%)
  • Fat (58.1%)
  • Protein (6.2%)
Boloco Small chinese in a bowl no meat with rice Good and Bad Points
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