Calories in Boloco Original chinese in a bowl no meat with rice

689Calories
How many calories should you eat?
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Nutrition Facts Boloco Original chinese in a bowl no meat with rice

Amount Per 1 serving
Calories 689 Kcal (2885 kJ)
Calories from fat 404.1 Kcal
% Daily Value*
Total Fat 44.9g 69%
Saturated Fat 3.9g 20%
Sodium 1264mg 53%
Total Carbs 65.4g 22%
Sugars 4.3g 17%
Dietary Fiber 6.9g 28%
Protein 12.4g 25%
Iron 4.2mg 23%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

34%
of RDI* (689 calories) 100 g
  • Cal: 34.5 %
  • Fat: 69.1 %
  • Carb: 21.8 %
  • Prot: 24.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (36.5%)
  • Fat (56.8%)
  • Protein (6.7%)
Boloco Original chinese in a bowl no meat with rice Good and Bad Points
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