Calories in BBC Good Food Slow roasted pork shoulder with scrumpy apple sauce

245Calories
How many calories should you eat?
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Nutrition Facts BBC Good Food Slow roasted pork shoulder with scrumpy apple sauce

Amount Per 1 serving
Calories 245 Kcal (1026 kJ)
Calories from fat 99 Kcal
% Daily Value*
Total Fat 11g 17%
Saturated Fat 6g 30%
Cholesterol 40mg 13%
Total Carbs 23g 8%
Sugars 3g 12%
Dietary Fiber 3g 12%
Protein 15g 30%
Vitamin A 0.8mg 27%
Iron 0.9mg 5%
Calcium 220mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (245 calories) 0 g
  • Cal: 12.3 %
  • Fat: 16.9 %
  • Carb: 7.7 %
  • Prot: 30 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (36.7%)
  • Fat (39.4%)
  • Protein (23.9%)
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