Calories in SparkRecipes Slow cooker vegetable curry

Serving size

179Calories

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Amount Per 1.5 cups
Calories	179 Kcal (749 kJ)
Calories from fat	45 Kcal
		% Daily Value*
Total Fat	5g	8%
Saturated Fat	3g	15%
Sodium	350mg	15%
Potassium	359mg	8%
Total Carbs	27g	9%
Sugars	4g	16%
Dietary Fiber	7g	28%
Protein	6g	12%
Vitamin C	15mg	25%
Vitamin A	15.4mg	513%
Iron	2.5mg	14%
Calcium	60mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 3.2, PointsPlus: 4, SmartPoints: 6

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 179 calories

Let's Burn 179 Calories!

39 mins

Swimming, treading water, moderate effort
20 mins

Running, general
20 mins

Bicycling, general
50 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (179 calories) 118 g

Cal: 9 %
Fat: 7.7 %
Carb: 9 %
Prot: 12 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (61%)
Fat (25.4%)
Protein (13.6%)

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