Calories in White Castle Slider

Serving size

140Calories

Full White Castle Menu Nutrition

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How many calories should you eat?

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Amount Per 1 sandwich
Calories	140 Kcal (586 kJ)
Calories from fat	54 Kcal
		% Daily Value*
Total Fat	6g	9%
Saturated Fat	3g	15%
Cholesterol	10mg	3%
Sodium	360mg	15%
Total Carbs	13g	4%
Sugars	1g	4%
Dietary Fiber	1g	4%
Protein	7g	14%
Vitamin C	2.4mg	4%
Iron	0.7mg	4%
Calcium	20mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 3.1, PointsPlus: 4, SmartPoints: 5

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

of RDI* (140 calories) 55 g

Cal: 7 %
Fat: 9.2 %
Carb: 4.3 %
Prot: 14 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (38.8%)
Fat (40.3%)
Protein (20.9%)

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White Castle Slider Good and Bad Points

200 - 300 kcals
saturated fat free
low cholesterol
high in sodium
high in saturated fat

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