Calories in VIP Sliced yellow squash frozen

177Calories
How many calories should you eat?
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Nutrition Facts VIP Sliced yellow squash frozen

Amount Per 0.5 cup 85
Calories 177 Kcal (741 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Cholesterol 3mg 1%
Potassium 150mg 3%
Total Carbs 36g 12%
Sugars 21g 84%
Dietary Fiber 3g 12%
Protein 6g 12%
Vitamin C 3.6mg 6%
Vitamin A 2.2mg 73%
Iron 0.5mg 3%
Calcium 140mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (177 calories) 118 g
  • Cal: 8.9 %
  • Fat: 4.6 %
  • Carb: 12 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (73.8%)
  • Fat (13.8%)
  • Protein (12.3%)
VIP Sliced yellow squash frozen Good and Bad Points
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