Sliced stone ground wheat sandwich buns Calories

Calories in Wonder Sliced stone ground wheat sandwich buns

Serving size

190Calories

All Wonder Products Nutrition

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How many calories should you eat?

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lbs

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Amount Per 1 bun
Calories	190 Kcal (795 kJ)
Calories from fat	22.5 Kcal
		% Daily Value*
Total Fat	2.5g	4%
Saturated Fat	0.5g	3%
Sodium	410mg	17%
Total Carbs	35g	12%
Sugars	6g	24%
Dietary Fiber	3g	12%
Protein	7g	14%
Iron	2.7mg	15%
Calcium	200mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 3.4, PointsPlus: 5, SmartPoints: 6

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

10%

of RDI* (190 calories) 74 g

Cal: 9.5 %
Fat: 3.8 %
Carb: 11.7 %
Prot: 14 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (71.8%)
Fat (13.8%)
Protein (14.4%)

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Wonder Sliced stone ground wheat sandwich buns Good and Bad Points

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