Calories in Wonder Sliced whole grain white sandwich buns

180Calories
How many calories should you eat?
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Nutrition Facts Wonder Sliced whole grain white sandwich buns

Amount Per 1 bun
Calories 180 Kcal (754 kJ)
Calories from fat 22.5 Kcal
% Daily Value*
Total Fat 2.5g 4%
Saturated Fat 0.5g 3%
Sodium 400mg 17%
Total Carbs 35g 12%
Sugars 6g 24%
Dietary Fiber 4g 16%
Protein 7g 14%
Iron 1.8mg 10%
Calcium 200mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (180 calories) 74 g
  • Cal: 9 %
  • Fat: 3.8 %
  • Carb: 11.7 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (71.8%)
  • Fat (13.8%)
  • Protein (14.4%)
Wonder Sliced whole grain white sandwich buns Good and Bad Points
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