Calories in Brandt Skorpor

Serving size

401Calories

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How many calories should you eat?

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Amount Per 100 g 1 skorpa
Calories	401 Kcal (1679 kJ)
Calories from fat	54 Kcal
		% Daily Value*
Total Fat	6g	9%
Saturated Fat	3g	15%
Sodium	300mg	13%
Total Carbs	74g	25%
Sugars	13g	52%
Dietary Fiber	3g	12%
Protein	11g	22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 7.9, PointsPlus: 10, SmartPoints: 13

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 401 calories

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% RDI of Main Nutrition Facts

20%

of RDI* (401 calories) 100 g

Cal: 20.1 %
Fat: 9.2 %
Carb: 24.7 %
Prot: 22 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (75.1%)
Fat (13.7%)
Protein (11.2%)

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