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skinny plain bagel middle of skinny bagel hollowed out

Skinny plain bagel middle of skinny bagel hollowed out Calories

Calories in Brueggers Skinny plain bagel middle of skinny bagel hollowed out

Serving size

877Calories

All Brueggers Products Nutrition

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How many calories should you eat?

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Amount Per 1 bagel
Calories	877 Kcal (3672 kJ)
Calories from fat	270 Kcal
		% Daily Value*
Total Fat	30g	46%
Saturated Fat	3g	15%
Potassium	1897mg	40%
Total Carbs	127g	42%
Sugars	6g	24%
Dietary Fiber	24g	96%
Protein	32g	64%
Vitamin C	19.2mg	32%
Vitamin A	0.6mg	20%
Iron	10.6mg	59%
Calcium	100mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 19.2, PointsPlus: 23, SmartPoints: 25

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 877 calories

Let's Burn 877 Calories!

3.2 hour

Swimming, treading water, moderate effort
1.6 hour

Running, general
1.6 hour

Bicycling, general
4.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

44%

of RDI* (877 calories) 240 g

Cal: 43.9 %
Fat: 46.2 %
Carb: 42.3 %
Prot: 64 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (56.1%)
Fat (29.8%)
Protein (14.1%)

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