Calories in Which Wich Skinny 7 turkey on wheat with cheddar bbq veggies

300Calories
How many calories should you eat?
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Nutrition Facts Which Wich Skinny 7 turkey on wheat with cheddar bbq veggies

Amount Per 1 sandwich
Calories 300 Kcal (1256 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 1g 5%
Cholesterol 20mg 7%
Total Carbs 45g 15%
Sugars 4g 16%
Dietary Fiber 2g 8%
Protein 12g 24%
Vitamin A 14mg 467%
Iron 1.1mg 6%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (300 calories) 473.2 g
  • Cal: 15 %
  • Fat: 7.7 %
  • Carb: 15 %
  • Prot: 24 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (65.9%)
  • Fat (16.5%)
  • Protein (17.6%)
Which Wich Skinny 7 turkey on wheat with cheddar bbq veggies Good and Bad Points
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