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crab salad bowl prov lett tom r onion cucu mush hum gar avo

Crab salad bowl prov lett tom r onion cucu mush hum gar avo Calories

Calories in Which Wich Crab salad bowl prov lett tom r onion cucu mush hum gar avo

Serving size

175Calories

Full Which Wich Menu Nutrition

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How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 1 bowl
Calories	175 Kcal (733 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Cholesterol	3mg	1%
Potassium	589mg	13%
Total Carbs	33g	11%
Sugars	25g	100%
Dietary Fiber	1g	4%
Protein	10g	20%
Vitamin C	132mg	220%
Vitamin A	3mg	100%
Iron	0.7mg	4%
Calcium	450mg	45%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 3.3, PointsPlus: 4, SmartPoints: 7

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 175 calories

Let's Burn 175 Calories!

38 mins

Swimming, treading water, moderate effort
19 mins

Running, general
19 mins

Bicycling, general
48 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (175 calories) 473.2 g

Cal: 8.8 %
Fat: 0 %
Carb: 11 %
Prot: 20 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (76.7%)
Protein (23.3%)

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