Calories in King Oscar Skinless and boneless sardines in soya oil

120Calories
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Nutrition Facts King Oscar Skinless and boneless sardines in soya oil

Amount Per 3 pieces
Calories 120 Kcal (502 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Saturated Fat 1.5g 8%
Cholesterol 20mg 7%
Sodium 350mg 15%
Protein 13g 26%
Vitamin C 1.5mg 3%
Vitamin A 0.1mg 2%
Iron 1.2mg 7%
Calcium 80mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (120 calories) 62 g
  • Cal: 6 %
  • Fat: 10.8 %
  • Carb: 0 %
  • Prot: 26 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (54.8%)
  • Protein (45.2%)
King Oscar Skinless and boneless sardines in soya oil Good and Bad Points
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