Calories in Essential Waitrose Skimmed 0.1% fat milk

69Calories
How many calories should you eat?
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Nutrition Facts Essential Waitrose Skimmed 0.1% fat milk

Amount Per 200 ml
Calories 69 Kcal (289 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 120mg 5%
Total Carbs 10g 3%
Sugars 10g 40%
Protein 7g 14%
Calcium 310mg 31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

3%
of RDI* (69 calories) 200 g
  • Cal: 3.5 %
  • Fat: 0 %
  • Carb: 3.3 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (58.8%)
  • Protein (41.2%)
Essential Waitrose Skimmed 0.1% fat milk Good and Bad Points
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