Calories in Emerils Skillet parmesan chicken

479Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Emerils Skillet parmesan chicken

Amount Per 1 chicken breast half
Calories 479 Kcal (2005 kJ)
Calories from fat 207 Kcal
% Daily Value*
Total Fat 23g 35%
Saturated Fat 9g 45%
Cholesterol 161mg 54%
Sodium 667mg 28%
Potassium 445mg 9%
Total Carbs 25g 8%
Sugars 1g 4%
Dietary Fiber 1g 4%
Protein 42g 84%
Vitamin C 1.2mg 2%
Vitamin A 92.8mg 3093%
Iron 0.4mg 2%
Calcium 2980mg 298%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 479 calories

Let's Burn 479 Calories!

% RDI of Main Nutrition Facts

24%
of RDI* (479 calories) 240 g
  • Cal: 24 %
  • Fat: 35.4 %
  • Carb: 8.3 %
  • Prot: 84 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (21.1%)
  • Fat (43.6%)
  • Protein (35.4%)
Emerils Skillet parmesan chicken Good and Bad Points
Add your comment
User Reviews of skillet parmesan chicken
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top