Calories in Emerils Skillet parmesan chicken
479Calories
Amount Per 1 chicken breast half | |||
Calories | 479 Kcal (2005 kJ) | ||
Calories from fat | 207 Kcal | ||
% Daily Value* | |||
Total Fat | 23g | 35% | |
---|---|---|---|
Saturated Fat | 9g | 45% | |
Cholesterol | 161mg | 54% | |
Sodium | 667mg | 28% | |
Potassium | 445mg | 9% | |
Total Carbs | 25g | 8% | |
Sugars | 1g | 4% | |
Dietary Fiber | 1g | 4% | |
Protein | 42g | 84% | |
Vitamin C | 1.2mg | 2% | |
Vitamin A | 92.8mg | 3093% | |
Iron | 0.4mg | 2% | |
Calcium | 2980mg | 298% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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