Calories in JCB Skillet chicken parmesan (cc)

45Calories
How many calories should you eat?
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Nutrition Facts JCB Skillet chicken parmesan (cc)

Amount Per 1 oz
Calories 45 Kcal (188 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Saturated Fat 1g 5%
Cholesterol 9mg 3%
Sodium 96mg 4%
Potassium 26mg 1%
Total Carbs 2g 1%
Protein 4g 8%
Vitamin A 0.4mg 13%
Iron 0.2mg 1%
Calcium 70mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

2%
of RDI* (45 calories) 28 g
  • Cal: 2.3 %
  • Fat: 3.1 %
  • Carb: 0.7 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (19%)
  • Fat (42.9%)
  • Protein (38.1%)
JCB Skillet chicken parmesan (cc) Good and Bad Points
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