Calories in Gold Plum Siu mai

Serving size

197Calories

All Gold Plum Products Nutrition

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How many calories should you eat?

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Amount Per 100 g
Calories	197 Kcal (825 kJ)
Calories from fat	81 Kcal
		% Daily Value*
Total Fat	9g	14%
Saturated Fat	4g	20%
Total Carbs	18g	6%
Protein	11g	22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 4.7, PointsPlus: 5, SmartPoints: 6

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 197 calories

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% RDI of Main Nutrition Facts

10%

of RDI* (197 calories) 100 g

Cal: 9.9 %
Fat: 13.8 %
Carb: 6 %
Prot: 22 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (36.5%)
Fat (41.1%)
Protein (22.3%)

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