Calories in Quaker Mais

149Calories
How many calories should you eat?
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Nutrition Facts Quaker Mais

Amount Per 1 sache
Calories 149 Kcal (624 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Saturated Fat 2g 10%
Total Carbs 25g 8%
Dietary Fiber 4g 16%
Protein 4g 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 149 calories

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% RDI of Main Nutrition Facts

7%
of RDI* (149 calories) 240 g
  • Cal: 7.5 %
  • Fat: 4.6 %
  • Carb: 8.3 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (69.9%)
  • Fat (18.9%)
  • Protein (11.2%)
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