Calories in Weis Simply sides cheddar broccoli

Serving size

280Calories

All Weis Products Nutrition

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How many calories should you eat?

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Amount Per 0.333333 package 1 cup prepared
Calories	280 Kcal (1172 kJ)
Calories from fat	63 Kcal
		% Daily Value*
Total Fat	7g	11%
Saturated Fat	2g	10%
Sodium	820mg	34%
Total Carbs	48g	16%
Sugars	3g	12%
Dietary Fiber	1g	4%
Protein	6g	12%
Vitamin C	6mg	10%
Vitamin A	1.6mg	53%
Iron	2.7mg	15%
Calcium	80mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 6, PointsPlus: 7, SmartPoints: 9

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

14%

of RDI* (280 calories) 64 g

Cal: 14 %
Fat: 10.8 %
Carb: 16 %
Prot: 12 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (68.8%)
Fat (22.6%)
Protein (8.6%)

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Weis Simply sides cheddar broccoli Good and Bad Points

400 - 500 kcals
saturated fat free
cholesterol free
high in sodium
high in saturated fat

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