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simply peanut butter creamy

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simply peanut butter creamy Jif Nutrition info

Calories in Jif Simply peanut butter creamy

Serving size

180Calories

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Amount Per 4 tbsp
Calories	180 Kcal (754 kJ)
Calories from fat	144 Kcal
		% Daily Value*
Total Fat	16g	25%
Saturated Fat	2.5g	13%
Sodium	65mg	3%
Total Carbs	7g	2%
Sugars	2g	8%
Dietary Fiber	2g	8%
Protein	7g	14%
Iron	0.6mg	3%
Calcium	20mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 4.5, PointsPlus: 5, SmartPoints: 6

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

of RDI* (180 calories) 31.4 g

Cal: 9 %
Fat: 24.6 %
Carb: 2.3 %
Prot: 14 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (14%)
Fat (72%)
Protein (14%)

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Jif Simply peanut butter creamy Good and Bad Points

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