Calories in Jif Whips peanut butter whipped, & chocolate flavored spread

150Calories
How many calories should you eat?
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Nutrition Facts Jif Whips peanut butter whipped, & chocolate flavored spread

Amount Per 2 tbsp
Calories 150 Kcal (628 kJ)
Calories from fat 99 Kcal
% Daily Value*
Total Fat 11g 17%
Saturated Fat 2g 10%
Sodium 60mg 3%
Total Carbs 11g 4%
Sugars 8g 32%
Dietary Fiber 1g 4%
Protein 3g 6%
Iron 0.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (150 calories) 27 g
  • Cal: 7.5 %
  • Fat: 16.9 %
  • Carb: 3.7 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (28.4%)
  • Fat (63.9%)
  • Protein (7.7%)
Jif Whips peanut butter whipped, & chocolate flavored spread Good and Bad Points
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