Calories in EAT Simply ham and cheese

595Calories
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Nutrition Facts EAT Simply ham and cheese

Amount Per 1 tostie
Calories 595 Kcal (2491 kJ)
Calories from fat 270 Kcal
% Daily Value*
Total Fat 30g 46%
Total Carbs 52g 17%
Protein 31g 62%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

30%
of RDI* (595 calories) 4.9 g
  • Cal: 29.8 %
  • Fat: 46.2 %
  • Carb: 17.3 %
  • Prot: 62 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (34.6%)
  • Fat (44.9%)
  • Protein (20.6%)
EAT Simply ham and cheese Good and Bad Points
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