Calories in Outback Simply grilled tilapia with steamed veggies

323Calories
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Nutrition Facts Outback Simply grilled tilapia with steamed veggies

Amount Per 1 plate
Calories 323 Kcal (1352 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Saturated Fat 3g 15%
Cholesterol 110mg 37%
Sodium 2005mg 84%
Total Carbs 13g 4%
Dietary Fiber 7g 28%
Protein 46g 92%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

16%
of RDI* (323 calories) 0 g
  • Cal: 16.2 %
  • Fat: 12.3 %
  • Carb: 4.3 %
  • Prot: 92 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (16.9%)
  • Fat (23.4%)
  • Protein (59.7%)
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